ChaLEAN Extreme® Workout Program

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Quick Overview

Muscle Burns Fat^®

Get ready to burn fat, boost your metabolism, and get lean with ChaLEAN Extreme^®. Trainer Chalene Johnson will help you build toned muscles so you can lose up to 60 percent of your body fat in just 3 months. ChaLEAN Extreme is designed to give you visible results in only 30 days.

Chalene's Lean Phasing^® technique shifts your body's fat-burning focus from cardio to resistance training. By using weights or resistance bands, you'll build lean muscle and ramp up your metabolism. When you have more muscle, you'll burn fat long after your workout.

ChaLEAN Extreme® Workout Program

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ChaLEAN Extreme^® Workout Program

ChaLEAN Extreme is a breakthrough home fitness program created by Chalene Johnson and Beachbody. This revolutionary DVD workout system is made up of 15 fat-melting, muscle-pumping exercise routines that were designed to transform your body from it’s current condition to super fit in 90 days or less.

In addition to the ChaLEAN Extreme workout routines, the program also includes a step-by-step diet and nutrition plan, kitchen makeover video, thigh toner pad, body fat tester, and much more.

So what makes ChaLEAN Extreme any different from all of the other home fitness programs on the market?

Two words. Lean Phasing.

This advanced circuit training technique shifts your fat-burning focus from cardio to resistance training. You’ll life weights in 3 phases to ignite the body’s metabolism and burn fat long after your workout — even while you sleep!

How Chalean Extreme Works

What You Get

You get 15 workouts on 7 DVDs. The three phases of ChaLEAN Extreme work to Burn fat and jump-start your metabolism, Push you beyond your comfort zone to build muscle, and Get your body lean to deliver major changes.

Chalene also includes her Muscle Burns Fat Guidebook,
Thigh Toner and Pro-Grade Resistance Band, Body Fat Tester, Fat Burning Food Guide, Extreme Motivation Audio CD, Healthy Eats and Kitchen Makeover DVDs, and bonus Cardio and Core workouts.