Turbo Fire Workout With Chalene Johnson

Chalene Johnson's TurboFire includes 12 workouts on 10 DVDs that range from 10 minutes to 55 minutes:

The number in each title designates the class length.

• Fire 30 Class/Stretch 10 Class
  Throw smoking-hot hooks and make big leaps to the bass of "Give Up the Funk."
• HIIT 15 Class/Stretch 10 Class
  Dial it up for your first High Intensity Interval Training (HIIT) class.
• Fire 55 EZ Class/Stretch 10 Class
  Don't let EZ fool you, because you'll be sweating to "Dazzey Dukes."
• Core 20 Class/Stretch 40 Class/Stretch 10 Class
  Chalene's most popular class targets your tummy with moves that deliver incredible abs.
• Fire 45 Class/Stretch 10 Class
  Kick, dance, and punch your way into shape to the beat of "Wiggle It."
• HIIT 20 Class/Stretch 10 Class
  "Turn This Mutha Out" with 7 sizzling fire drills in 20 minutes.
• Fire 45 EZ Class/Stretch 10 Class
  Take a break from the fire drills, but not the fire, as you sweat to "In the Ayer."
• HIIT 25 Class/Stretch 10 Class
  Here are 25 minutes of your most intense fire drills yet with Chalene.
• Sculpt 30 Class/Tone 30 Class
  Develop shapely muscles with Chalene's challenging resistance classes.
• Stretch 40 Class/Stretch 10 Class
  Increase your flexibility and lengthen your muscles for a long, lean look.
• Get Fired Up
  Chalene guides you through the program to help you get the best results.

And 5 FREE gifts to help you succeed:

• Fuel the Fire Nutrition Guide
  Maintain high energy while you train with easy-to-prepare snacks and recipes.
• 5-Day Inferno Plan
  See how you can lose up to 10 pounds in 5 days.
• 24/7 Online Support
  Stay motivated with easy access to fitness experts, friends, and live chats with Chalene.
• Turbo Sculpting Band
  Use this band and you will quickly burn fat and tone lean muscle!
• Core 20 Class
  Target and strenghten your entire core to reveal tight, flat abs.

Consult your physician and follow all safety instructions before beginning any exercise program.